Showing posts with label emotional intimacy. Show all posts
Showing posts with label emotional intimacy. Show all posts

Wednesday, April 25, 2012

Dating After Divorce: Avoid The Biggest Mistake


Dating After Divorce: Avoid The Biggest Mistake

When it comes to dating after divorce, men and women both tend to make a big mistake, but it’s theopposite mistake. Men start dating too soon, and women wait too long.

THE DUDES...

Let’s look first at men. In the first year after a divorce is final, a man is five times more likely than a woman to get remarried. (In the case of thedeath of a spouse, the difference is even more pronounced: a widower isten times more likely than a widow to get remarried right away). No official statistics are kept on the number of recently-divorced men who move in with a woman without getting married, but I’m sure the number is large.
  • He hasn't figured out his mistakes. In far too many of these situations, the man has started a relationship with someone new without taking the time to understand what went wrong in his marriage. A lot of men are simply not very introspective, especially about situations in which they may have been at fault. Other men find that their egos are bruised by a marital breakup, especially if their wife was the one who initiated the divorce (and, in fact, about 75% of divorces are filed by women); they need a new woman in order to feel like a man again.
  • He can't stand alone. And then there are the huge numbers of divorced men who have never developed the life skills to function on their own. These are the men who can’t cook, or load a dishwasher, or pack a suitcase, or wear clothes that match, or pay bills on time, or any of a dozen other things that they’ve always relied on a woman to do.
  • History repeats itself. When a man remarries too soon, or takes up with a new woman for the wrong reasons, he’s almost guaranteed to eventually replicate the same attitudes and behaviors that led to his divorce. And then, guess what? He’s divorced a second time, or his live-in girlfriend throws him out and his bitterness about women only intensifies. And he hasn’t learned a thing.
Men need to learn how to reflect and how to mourn before they move on. Will they do it? Probably not, but they need to, and they’ll pay a big price for not doing it.

THE LADIES...

On the other hand, divorced women have the tendency to reflect too deeply and mourn too long. I can’t tell you the number of divorced women I know who have been on their own for three years, five years, ten years or even more, and haven’t had a single date of any kind. Most of these women didn’t set out after their divorce to live life without a relationship with a man, but they sort of drifted along without really thinking about it.
  • She waits until the kids have grown. In many cases, a woman will become the primary custodian of her kids after a divorce. (Although “joint custody” is very much in vogue these days, the big majority of kids of divorced parents live with their mothers most of the time). Having been a single parent myself many years ago, I can relate to the almost overwhelming demands on single mothers. And I know that a mother’s new relationships are often a sensitive issue for her kids. But I think it’s a big mistake for a woman to delay dating until her kids are grown.
  • She gets too comfortable alone. The problem with waiting too long to begin dating after divorce is that, once the woman decides she’s “ready”, she’s developed all sorts of fears and negative attitudes that will make it tough to develop a new relationship. For example, after doing everything with her kids or her girlfriends for so many years, she may be uncomfortable around men; she may not know how to talk to men or relax with them. Or she may be hung-up on her physical attributes; she’s gained thirty pounds since her divorce and she’s acutely aware of it. Or she has a fear of sex, or of dealing with all the sex-related issues she never had to deal with when she was married: condoms, std’s, partners with unfamiliar expectations or demands in bed

Wednesday, April 18, 2012

Marriage Problems: Why Couples Fight



Marriage Problems: Why Couples Fight

You don't fight about what you think.

Couples don't fight about what they think they fight about. It's not "the big five" they identify in surveys: money, sex, raising the kids, in-laws, or house-work. Lovers fight when they believe their partners don't care about how they feel. They fight about the pain of disconnection.
Disconnection occurs most frequently in intimate relationships when fear or anxiety in one causes a sense of inadequacy in the other. There is a survival-based mechanism observed in most social animals, in which fear and anxiety of female members of the pack serve as an automatic alarm system to stimulate aggressive-protective behavior in the males. (The better sense of smell and hearing of females makes them more sensitive to danger and more suited to be social alarms.) When the females get scared, the stronger (and more expendable) males often form a defensive perimeter around the endangered pack.
The human brain is more socially structured than that of any other animal. In us, this primitive interactive mechanism takes on more complicated forms that secretly undermine intimate relationships.
Confronted with the anxiety or fear of a woman, a man typically responds with protection/support. But if he does not know how to protect/support or, more commonly, feels like a failure as a protector, he is likely to turn the aggression onto her (usually in the form of criticism, "superior reasoning," control, etc.) or rein it in by withdrawing in frustration (stonewalling or going quiet). Anger or withdrawal by men often stimulates anxiety or fear of isolation in women, even when his anger or withdrawal has nothing to do with her.
In general, a man is likely to stonewall, be critical, defensive, or contemptuous if he experiences (or, far more commonly, tries to avoid experiencing) feelings of failure or inadequacy as a provider, protector, or lover. A woman is likely to be critical, defensive, or contemptuous if she experiences (or is reminded of having experienced) fear of harm, isolation, or deprivation.
If the couple does not understand this unconscious, interactive dynamic, they will think they have a "communication" problem and will likely continue to provoke anxiety and shame in each other as they try to talk. They will begin to think that they have a bad, insensitive, or selfish partner, and eventually give up on the relationship without understandingthe primitive emotional mechanism that did the real damage.
This is particularly tragic, because the fear-shame interaction is not the result of one party doing something to the other. It happens to them simultaneously. If they do not blame it on each other, they can work together to disarm what is really primitive, pre-verbal dynamic.
First they must train themselves to remember that they care about each other when they disagree

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